Gerard Butler Talks About His Diet
Gerard Butler is being hailed as having one of the hottest beach bodies this year. He certainly does have one smokin’ hot sexy physique that make quite a few women melt.
But, while the women may have trouble keeping their eyes off of him, he’s trying to keep his sights set on staying healthy. Though, that isn’t always as easy as it may sound.
“My diet is still never quite as scheduled as I wish it were, but now I try to eat vegetables and chicken instead of burgers and fries like I used to,” he says.
Gerard, who has been rumored to have a serious sweet tooth in the past, had to radically change his diet while he was sculpting his body for the 300 movie. In order to build all that muscle, he concentrated on grueling workouts, weight lifting and upping his protein intake. He ate every two to three hours during this time in order to keep his energy levels up.
Now that the movie is over, focusing on eating the right things seems more important than “scheduling” a diet. Maybe he means his diet isn’t quite as planned as he would like.
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[...] Gerard Butler will be being hailed as having one because of the hottest beach bodies it year. He certainly does have one smokin’ hot sexy physique whichever make quite a few women melt. But, while the women may have trouble keeping their eyes off because of him, he’s trying for keep his sights set on staying healthy. Though, which isn’t always as easy as this may sound. ‘My diet will be currently never quite as scheduled as I wish this were, but still I try complete eat vegetables or chicken instead because of burgers or fries like I used to,’ he says. Gerard, who has been rumored because of have a serious sweet tooth into the past, had adapt radically change his diet while he was sculpting his body appropriate the 300 movie. What If order complete build all which muscle, he concentrated on grueling workouts, weight lifting and so on upping his protein intake. He ate every two complete three hours during it tempo case order do keep his energy levels up. Now which the movie will be in the form of over, focusing on eating the right things seems more important than ‘scheduling’ a diet. Maybe he means his diet isn’t quite as planned as he would like. Source [...]
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